banana-oat smoothie

Oats in a smoothie? Sure, why not. A dash of cinnamon, old-fashioned oats, and creamy yogurt make for a sweet, yet wholesome smoothie; the perfect energizing start for an active summer day.

Banana-Oat Smoothie

(From Martha Stewart – Makes 1 smoothie)

1/4 cup old-fashioned oats

1/2 cup plain or low-fat yogurt

1 banana, sliced into thirds

1/2 cup milk

2 tsp. honey, to sweeten

1/4 tsp. ground cinnamon

Add milk, yogurt, honey, banana, oats, and cinnamon to a blender. Blend until smooth and serve immediately. Add 1 or 2 ice cubes to chill, if necessary. Garnish with ground cinnamon. Enjoy!


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Filed under Beverages, Breakfasts, Summer Dishes

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